• SKU:
    89830
  • ISBN:
    9780735211292
  • Autor:
    JAMES CLEAR
  • Editorial:
    AVERY
  • Año:
    2018
  • Páginas:
    320
  • Idioma:
    Ingles
  • Ancho:
    16cm
  • Alto:
    23.5cm
  • Edad:
    ADULTOS
  • ATOMIC HABITS ATOMIC HABITS

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    Reseña

    It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writ­ing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth- shattering improvement that everyone will talk about.Meanwhile, improving by 1 percent isn’t particularly notable—sometimes it isn’t even noticeable—but it can be far more meaningful, especially in the long run. The difference a tiny improvement can make over time is astounding. Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done. Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero. What starts as a small win or a minor setback accumulates into something much more.

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